Spirit tells me that practice is habit, but an intentional one,
With a goal, and requires intent to improve or maintain
What we have developed in skills or in establishing
A way of life.
Practice can result in patterns of behaviour; physical, intellectual,
Emotional and, or spiritual that may appear to some others to be
No more than habits.
There is also the danger, He cautions, of practice becoming
No more than a habit, when intention is no longer involved.
How can I be sure that I still have intention?
Are you satisfied?
Are you still making progress?
Yes, but …
Even a little is more than none.