Habits can become Addictions

 

Spirit tells me that habits are consciously developed

Patterns of behaviour or self-discipline with, or

Without intent to integrate them into one’s way of life.

 

Habits can serve a useful purpose in preparing for

Competitions, exams, performances, goals, etc., or

Just to maintain a chosen lifestyle.

 

Habits can also become addictions, when they no

Longer serve any useful purpose in one’s life, but

At some point in time the habit has taken control

Over will power.

 

I sense a question coming.

 

Yes. Which am I?

 

You are my teacher.

 

Then I still serve a useful purpose in your life?

 

You know the answer to that.

 

Yes.

 

 

 

Over will power.

 

Learning to Understand Life

Spirit asks me if I would wish anyone else to share

Such a relationship as we seem to.

 

The answer to that one is easy, and simple.. No.

I would not wish for anyone the stress of the strugggle

I experience, with no end in sight.

 

Why do you continue?

 

I’m not aware of any option. Besides, I seem to

Need to hold on as long as I can.

 

Why?

 

There could be some reward, and perhaps

Learning is its own reward.

 

What are you learning?

 

To understand life.

 

What have you learned so far?

 

That it’s still a mystery, to me.

 

Yes.

 

 

 

Life is an Ecosystem

Spirit tells me that to serve Life is to serve ourselves, for

We are all as one with everyone and everything else that lives.

 

Life is an ecosystem wherein all life is interactive, interrelated,

And interdependent, in the same way that all biological systems

Within the human body are as one unit while functioning as

Seemingly separate systems within systems.

 

We seem to be able to accept that any diseased area within

The human body is a threat to the health and the survival of

The entire human body.

 

Why, He asks me, can we not just as simply accept that

The same relationship exists beyond the human body, and

That interconnectedness of all life forms functions

To sustain the individual life forms through a sense of

Co-dependency.

 

Co-dependency?

 

Yes. We are mutually sustained or mutually destroyed.

It’s as simple as that.

Awareness is Neither Knowing, nor not Knowing

Spirit tells me that awareness comes before knowing, for

Without awareness that there is something we can learn,

We are not open to learning anything.

 

Awareness is an open-ended form and quality of energy,

That can be more or less ignored, as is so-called

Common sense, in different situations.

 

Knowing suggests a certainty that awareness will

Never claim. We can be aware that something is

Not as it might seem to be if we were less aware.

Something is missing, or hidden, from the picture of

Life that we are being asked to accept as reality.

 

However, He tells me, awareness does not replace

Knowledge, however limited or misinformed that

Knowledge is that we have learned through social

Interaction, personal experience, and study.

 

Awareness does not express knowing, and yet,

It does not express not knowing, either. Instead,

It expresses knowing that there is something more

To be known.

 

Trust your awareness, Spirit advises. If you do not

Feel completely comfortable or satisfied with whatever,

Trust your discomfort and dissatisfaction.

They serve you well.

They are voices of awareness, your awareness..

 

 

 

 

We are variations of a basic recipe

Spirit tells me that my ego is my sense of self. This allows me

To see myself as the centre of my personal universe,

Even knowing that,

 

At the same time, ten thousand times ten thousand others

Are also seeing themselves as the centre of their

Personal universe.

 

This perspective is a special gift, He tells me.

It provides harmony and purpose.

 

How?

 

When each of us looks out onto everyone and everything. else,

We necessarily compare, not ourselves to others, for we do not

Know ourselves directly.

 

But, when we look out onto diversity we become aware of

What perspectives or attitudes we are more attracted to,

And these express our own, at any particular time..

 

Awareness of this reality allows us to understand that

We are as cookies.

 

As cookies?

 

Yes. Cookies come in a great variety of shapes and tastes, but

They are all made from a more or less basic recipe of

Cookie dough.

 

Awareness comes before response

Spirit tells me that awareness always comes

Before response, however limited or distorted

That awareness might be.

 

Knowing that it’s raining outside may inspire us

To dress appropriately for that particular

Weather condition, before we open the door.

Or, we may choose to remain indoors until

The rain decides to stop.

 

We adapt, each in our own way and to an

Individual degree, to whatever situation

Life presents us with.

 

We choose how and why to face it, or not to,

Or, at least not yet.

 

Is one of us stalling for time?

 

Yes, you are.

 

 

Imperfection as a Universal Law and a gift

Spirit tells me that imperfection is a Law of Nature,

Which is to say, a Universal Law.

 

Everyone and everything, He tells me, is

Necessarily imperfect, and always will be.

As such, it is a gift of Life, as is our

Awareness of this gift.

 

How can my awareness of my imperfection

Be a gift?

 

Not awareness of your imperfections.

 

Then what?

 

Awareness of The Law of Imperfection.

 

How is it a gift?

 

It allows you to aspire to become all that

You can be, without ever having to worry

About reaching absolute limits.

 

 

 

Success in small things prepares us

Spirit seems to scold me for setting goals that are

So limited that they do not, to Him, qualify

To even be called such.

 

Where is intention and striving toward?

 

Perhaps I’m afraid of failure.

 

What’s wrong with failure?

 

I’m also afraid of success.

 

Yes. But, why?

 

Where to go from there?

 

It would, or could, He tells me, become as

Just one more of the many everyday successes

In my life.

 

Such as?

 

Preparing dinner.

 

 

 

How we live develops patterns

Spirit suggests that I become increasingly aware of

The patters of thought, emotion, and behaviour that

I am developing.

 

How we live each lifetime is important, He tells me,

Not just for this particular lifetime but also for how

It will influence future lifetimes.

 

How we respond to any challenge that Life

Presents us with affects and is affected by

The individual patterns of thought, emotion, and

Behaviour that we have developed.

 

These lifestyle patterns; for they are styles among

Countless other styles, tend to become habitual

Ways of responding, or reacting, to whatever.

 

Our thoughts and emotions, He tells me, are

Different types of energies that harmonize, or

Do not. How we understand and respond to

Experience expresses both thought and emotion.

 

Spirit asks me to become increasingly aware that

My individual energies and how well they harmonize

With each other will, does, affect everyone and

Everything in my life, Himself included.

 

What an awesome responsibility.

 

Yes.