Spirit tells me that

It is by choosing how we live,

And why, that gives

Meaning to our life

Our lifestyle consists of

Chosen patterns of activity

And these patterns of behaviour

Can become fixed and rigid, or

They can dissolve into nothingness,

Unless we are aware of how

They serve us and when.

Awareness, alone, is not enough,

He tells me. We must

Continuously choose to adapt

Our thinking, our emotional

responses, and, our attitude

To life, if we choose

To develop a more meaningful

Lifestyle, wherein

Our daily patterns of activity

Are in harmony with our goal,

To transform the way we live

Our life.